
Chinese Chicken Salad with Sesame and Almonds
20 min totalServes 4; uses 2 cups cooked chicken
- Quick
Chinese chicken salad earns a regular place because it turns cold cooked chicken into a complete bowl without heating the kitchen. Crisp cabbage, carrots, scallions, and almonds make every forkful feel substantial. A sesame dressing brings salty, tangy balance to the mix.
Use a rotisserie bird for the chicken, then reserve any remaining meat for another dinner. This recipe serves four generous lunch bowls and gives planned leftovers a clear purpose. The dressing stays separate until serving, so the vegetables keep their crunch through tomorrow's lunch, and packing is quick after a busy morning.
Why this works
- Cold cooked chicken makes the assembly quick, while cabbage and carrots supply the bulk usually missing from a small amount of leftover meat. The bowl still feels complete.
- The dressing uses pantry staples and takes one minute to whisk. Rice vinegar keeps its flavor bright, while honey rounds out the soy sauce and sesame oil.
- Crispy noodles and almonds go on last, not into the storage container. That small division keeps the packed portions textured instead of soft and heavy by lunchtime.
Ingredients

- 3 cups green cabbage (210 g)
- 2 cups cooked chicken (280 g)
- 1 cup carrots (110 g)
- 4 scallions (60 g)
- 1/2 cup sliced almonds (55 g)
- 1/2 cup crispy chow mein noodles (45 g)
- 1/4 cup rice vinegar (60 g)
- 2 tablespoons low-sodium soy sauce (30 g)
- 1 tablespoon toasted sesame oil (14 g)
- 1 tablespoon honey (21 g)
- 1 teaspoon grated ginger (2 g)
- 1 garlic clove (3 g)
- 1 tablespoon neutral oil (14 g)
Ingredient notes
- Green cabbage is sturdier than delicate lettuce for packed lunches. Slice it thinly so it catches dressing without becoming difficult to eat. Napa cabbage works too, but use it the day you slice it for the cleanest crunch.
- Use plain cooked chicken, either white or dark meat, cut into small bite-sized pieces. Dark meat freezes better than white when planning future portions. Skip heavily seasoned chicken, since the dressing already brings salt and aromatics.
- Matchstick carrots give the salad a steady crisp bite and require no cooking. Buy pre-cut carrots when time is tight, or slice whole carrots into thin ribbons before stacking and cutting them into narrow strips.
- Toasted sliced almonds add nutty richness without requiring a skillet. Use roasted cashews or sunflower seeds if almonds are unavailable. Keep any crunchy topping separate from dressed cabbage until the final minute.
- Rice vinegar is mild and slightly sweet, which suits the sesame dressing. Unseasoned rice vinegar gives the most control over salt and sweetness. If using seasoned rice vinegar, reduce the honey and taste before adding more soy sauce.
How to make Chinese Chicken Salad with Sesame and Almonds
Mix the dressing
Whisk rice vinegar, soy sauce, sesame oil, honey, ginger, garlic, and neutral oil in a large serving bowl. Keep whisking until the honey dissolves and the oil no longer sits in separate pools. Taste it now, before the vegetables dilute the seasoning.
Slice the vegetables
Cut the cabbage into thin ribbons, then slice the scallions on a sharp diagonal. Add cabbage, carrots, and scallions to the bowl with dressing. Toss firmly with tongs until the vegetables look lightly coated, not wet or pooled at the bottom.

Add the chicken
Scatter the cooked chicken across the dressed vegetables. Fold it through with two broad turns, keeping the pieces intact rather than compressing them. This distributes chicken throughout the salad, so each serving gets more than a few stray pieces.

Check the balance
Wait two minutes, then taste a cabbage ribbon and a piece of chicken together. Add another teaspoon of rice vinegar for sharper flavor, or a small drizzle of honey if the dressing tastes too pointed. Add soy sauce sparingly because the noodles add salt.
Finish the bowl
Add sliced almonds and crispy chow mein noodles immediately before eating. Toss once more, using a gentle lift from the bottom of the bowl. Reserve a small handful of each topping for the surface, which makes portions easier to identify when serving.
Pack extra portions
For lunches, divide the cabbage mixture and chicken among containers. Pack almonds and noodles separately, then add them just before eating. This is practical weeknight math: one prepared bowl becomes four lunches without asking the vegetables to hold up under crunchy toppings.
The recipe
Chinese Chicken Salad with Sesame and Almonds
PrintCrunchy cabbage, cooked chicken, carrots, almonds, and crisp noodles meet tangy sesame dressing in this practical four-serving salad, built for quick lunches, light dinners, and planned leftover chicken.
Course: Lunch · Cuisine: Chinese-American
- Prep
- 20 min
- Cook
- 0 min
- Total
- 20 min
- Yield
- Serves 4; uses 2 cups cooked chicken
Ingredients
Instructions
- Whisk dressing. In a large bowl, whisk rice vinegar, soy sauce, sesame oil, honey, ginger, garlic, and neutral oil until smooth. Continue until honey dissolves and no separate oil pools remain. Taste, knowing cabbage and chicken will soften the seasoning.
- Prepare vegetables. Cut cabbage into thin ribbons and slice scallions, including green tops. Add cabbage, carrots, and scallions to the bowl. Toss with tongs until lightly coated and no dressing puddle remains at the bottom.
- Add chicken. Add cooked chicken and fold with broad, gentle turns until evenly distributed. Stop before the cabbage bruises or chicken collects in one section; the bowl should look balanced.
- Adjust flavor. Rest salad two minutes, then taste a cabbage ribbon with chicken. Add one teaspoon rice vinegar for extra tang or a small honey drizzle for balance. Add soy sauce sparingly, since noodles contribute salt.
- Add toppings. Just before serving, add almonds and crispy chow mein noodles. Toss once gently, reserving a few for the surface. Serve immediately, or keep toppings separate for packed lunches.
- Pack leftovers. Divide remaining salad among covered containers. Store almonds and noodles separately in an airtight container at room temperature, adding them only when ready to eat so vegetables and noodles stay crisp.
Notes
- Rotisserie chicken works well. Use half the meat from a typical bird, then reserve the rest for soup, sandwiches, or a casserole later this week.
- If stored cabbage releases liquid, toss briefly before serving. Add fresh almonds and noodles afterward; they restore texture without adding extra dressing.
- For homemade chicken, cook breasts to 165°F in the center, cool completely, and chop before assembly.
- chinese chicken salad
- rotisserie chicken salad
- sesame chicken salad
- cabbage salad
Tips
- Use a bowl larger than seems necessary. Cabbage needs room for the dressing to reach every ribbon without crushing the vegetables during tossing.
- Cut chicken into pieces smaller than a walnut. Smaller pieces spread through the bowl evenly and make a modest amount of chicken feel deliberate, not sparse.
- Do not dress the noodles ahead of time. Their crisp texture is the contrast that keeps this salad interesting after the first few bites.
- Taste only after the cabbage sits briefly in dressing. Salt and vinegar need that pause to settle across the vegetables before you decide whether the bowl needs adjustment.
- If using refrigerated chicken, let it sit out while you slice vegetables. Taking off the chill makes the sesame aroma easier to notice.
Substitution
For more color, add thin red bell pepper strips or shelled edamame. Replace almonds with roasted peanuts for a deeper, more traditional peanut flavor. A spoonful of chili crisp adds heat, but add it to individual bowls so the base stays flexible. For a fuller dinner, serve the salad beside steamed rice or rice noodles. Use leftover grilled chicken when available, though plain rotisserie chicken keeps the ingredient list simple and the dressing in charge.
Serving and storage
Serve this Chinese chicken salad in wide bowls with lime wedges and extra crispy noodles nearby. It works as a light dinner with steamed rice, or as lunch packed in separate containers. Add orange segments for a sweeter plate, or serve it beside a simple bowl of miso soup. Four servings come from about 2 cups cooked chicken, leaving the rest of a rotisserie chicken available for another meal.
Storage
Store the cabbage, chicken, and dressing together in covered containers for up to 4 days in the fridge. Keep almonds and chow mein noodles in a separate airtight container at room temperature. Refrigerate prepared portions within 2 hours. The dressed vegetable mixture does not freeze well, but plain cooked chicken freezes well for up to 3 months. For make-ahead lunches, prepare the dressing and slice vegetables one day ahead, then combine them before packing. Add crunchy toppings immediately before eating.

Questions people ask
Can I make Chinese chicken salad ahead?
Yes. Slice the cabbage, carrots, and scallions up to one day ahead. Whisk the dressing and keep it in a separate jar. Combine the vegetables and chicken when packing, then carry almonds and noodles separately. The finished salad keeps 3 to 4 days refrigerated, although the cabbage gradually softens.
What chicken works best in Chinese chicken salad?
Plain rotisserie chicken is the quickest option because it is already cooked and lightly seasoned. Poached, baked, or grilled chicken also works. Choose small, even pieces so the meat distributes through the cabbage. Dark meat brings a richer flavor, while breast meat gives a milder result.
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Before you go
Keep this recipe near your lunch plan when cooked chicken is waiting in the fridge. The vegetables are inexpensive, the dressing is pantry-based, and the crunchy parts store separately without fuss. Save it for the next time a rotisserie chicken needs a useful job beyond sandwiches, especially when four lunches sound better than another rushed midday purchase.

Save this for later
Chinese Chicken Salad
Tags
- chinese-chicken-salad
- rotisserie-chicken
- meal-prep-lunch
- sesame-dressing
Sources
- Leftovers keep 3 to 4 days in the refrigerator, and perishable food should be refrigerated within 2 hours.Leftovers and Food Safety | Food Safety and Inspection Service
- Chicken and all poultry is done at a safe minimum internal temperature of 165°F measured with a food thermometer.Chicken from Farm to Table | Food Safety and Inspection Service
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